Finding delightful moments is quite simple.
Take a look at the phone or laptop you’re viewing this blog in. It has a nice design. The edges on the phone, the feeling of scrolling, and how light the device is. It’s quite delightful right?
During our daily routines it’s difficult to find these delightful moments. Paying attention to the little moments start to shape our perspective of our days. Bringing delight into our lives can be grounding when everything around you seems confusing.
So next time you’re commuting, at work, or looking at your phone, spend a moment to take a look up and take in the pleasurable moments around you.
Slowly your perception about the world will begin to change, one that is closer to the present moment.