Thoughts on mindfulness, relationships and technology
I’ve joked that my dream job would be to get paid to talk to people. It seems like we’re slowly heading into that direction with Across the Lines. Outside of work, this podcast has taken a lot of my time and energy. It’s become a ritual to close my work laptop at 6 or 7 and […]
This was originally shared in my newsletter that I send out bi-monthly on what I’m learning and writing about in the topics of mindfulness, relationships, and technology.Not a subscriber yet? Subscribe here. Written in 1970 by Albert Hirschman, and recently popularized by Balaji Srinivasan, the ideas of Exit, Voice and Loyalty have left a profound impact on society. Here is the concept […]
I’ve been thinking about the concept of vulnerability, a topic difficult to navigate unless you’ve studied Brene Brown. She blessed the Ted stage 6 years ago and opened up about their life. She spoke about the power of vulnerability, it’s relation to shame, and how we can work to be authentic in our lives. She also wrote Daring Greatly, a […]
On a recent weekend retreat, our teacher shared this formula. I love frameworks and formulas. Let’s break down what these three mean. Impression: This is bringing awareness to how you are being impacted physically and mentally. There are many external events going on everyday. They are making you feel different feelings. Noticing how they are […]
This was originally shared in my newsletter that I send out bi-weekly on what I’m learning and writing about in the topics of mindfulness, relationships, and technology.Not a subscriber yet? Subscribe here. Over this past year, I’ve been on an advisory board for the Namchak Foundation. They are a Buddhist organization focused on sharing the oldest forms of Tibetan […]