How men can change themselves and the world

This was originally shared in my newsletter that I send out bi-weekly on what I’m learning and writing about in the topics of mindfulness, relationships, and technology. Not a subscriber yet? Subscribe here. Hey friends, Greetings from foggy San Francisco.  You know that question that people ask sometimes? It’s frustrating and challenging to answer. “What would you do if […]

A Personal Dilemma on The Social Dilemma

This was originally shared in my newsletter that I send out bi-weekly on what I’m learning and writing about in the topics of mindfulness, relationships, and technology.Not a subscriber yet? Subscribe here. I’ve gotten multiple messages from friends asking if I’ve watched The Social Dilemma. Yes I have. It’s eye-opening, isn’t it? If you haven’t watched it yet, please do. […]

Dancing with your thoughts

I write to construct the thoughts that swirl around in my head. These ideas come through conversations with you. People engage with ideas in different ways. Some will read, watch YouTube videos, or learn by doing. I learn new ideas and concepts through roughly the following process 1.) Hear about an idea through conversation, YouTube, or blogs/books.2.) Reflect on the idea.3.) […]