Blog

I’ve been thinking about the concept of vulnerability, a topic difficult to navigate unless you’ve studied Brene Brown. She blessed the Ted stage 6 years ago and opened up about their life. She spoke about the power of vulnerability, it’s relation to shame, and how we can work to be authentic in our lives. She also wrote Daring Greatly,  a […]

On a recent weekend retreat, our teacher shared this formula. I love frameworks and formulas. Let’s break down what these three mean. Impression: This is bringing awareness to how you are being impacted physically and mentally. There are many external events going on everyday. They are making you feel different feelings. Noticing how they are […]

This was originally shared in my newsletter that I send out bi-weekly on what I’m learning and writing about in the topics of mindfulness, relationships, and technology.Not a subscriber yet? Subscribe here. Over this past year, I’ve been on an advisory board for the Namchak Foundation. They are a Buddhist organization focused on sharing the oldest forms of Tibetan […]

Many of my learnings come through conversations. I wanted to share a recent one I had with my friend and mentor Adela.  Adela’s been a role model of mine since I was 18. I’ve looked up to her and seek her guidance at pivotal points of my life. The first time we met was in […]

This new role I’ve been in has thankfully brought me close to understanding how digital products are developed. One of the concepts I’ve been interacting with a lot are APIs. At a high level, APIs enable two products to connect to one another. Many “partnerships” created between two tech companies, the technical infrastructure of how […]